5 DAY CHALLENGE

Join Us for a 5 Day Challenge to quick start your journey of Intentional eating. Just about everything from how we feel to how we look in effected by what we eat and the effects it has on our bodies. So needless to say IT MATTERS what you put in our mouths. But this concept doesn't have to be daunting or mean eating only vegetables. Chef Jamela B will show you how you can make small; but significant changes to become more intentional about your eating and lifestyle. Its a transition that will benefit you, and your family. I am looking forward to working with you all. Lets Get Started!